Welcome to Paths to Wellbeing with Alison Mann.

I am a Yoga teacher and Ayurveda, Chavutti Thirumal massage bodyworker.

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge. Each has its unique place and function, but each overlaps into the other on various levels. Integrating Yoga and Ayurveda brings out the full healing and spiritual potential of each.

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Kundalini Yoga

Kundalini, the yoga of awareness, is a powerful and practical combination of meditation and exercise.

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Ayurvedic Massage

Ayurveda is a 6,000-year-old holistic healing system from India. In Sanskrit, it means ‘Knowledge of Life’ -AYUR = Life, VEDA= Knowledge.

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About Alison

After living and travelling in India for some time, where, of course I discovered Yoga back in 1992. Ever since Yoga has been in my life.

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"In the inner core of one's personality is that ocean of happiness, ocean of wisdom, ocean of creativity, ocean of peace."

Maharashi Mahesh Yogi

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